Services

Private Coaching Services:

I want you to have the body that’s right for you, the health you deserve, and a relationship with food that truly satisfies. Here are a few details about my practice that will help you better understand what our work together will look like:

  • I offer a complimentary 15-minute phone consultation to explore if we are a good match. Schedule here!
  • We can work in person or via phone.
  • Our first session includes an initial Deep Dive intake
  • You will receive personalized assignments and recommendations to focus on between sessions
  • I will offer easy-to-practice Mind Body Nutrition strategies while we simultaneously explore Dynamic Eating Psychology
  • This isn’t a “one size fits all” approach – our work is personalized for you
  • This is not therapy
  • Health insurance is not accepted – cash, check, or charge is
  • One-time sessions generally don’t work. This is a more comprehensive and transformative approach.
  • I will do my absolute best to help you get where you want to go!

Pricing:

Initial 90-minute Deep Dive Intake Session: $150

Individual 50-minute Session: $125

3 month Private Coaching Package *(Best Value!)*:

  • One 90-minute Deep Dive intake session
  • Eleven 50-minute coaching sessions
  • Personalized goals, journal prompts, and exercises to focus on between sessions
  • Three 15-minute “911” coaching calls to use when you need my support STAT!

$1,250.00 pre-paid